The Start

Today the scale reads  249 pounds, 36% BMI.  Resting heart rate is 56, blood pressure under meds is still high at 139/85....photo tomorrow! Outside it is still too cold to bike,  bike on it's indoor trainer. I will also spin  indoors 3 to 4 X a week.

HI

As a big fan of the original "Fat Cyclist" blog, it has lost it's initial direction in blogging about one man's journey to lose weight and who happens to be a cyclist and cycling fan...this is my blog about my battle with lifelong obesity, love of alcoho, fine foodl and love of all things on two wheels.. my goal is to drop 80 pounds and start to enter age group races and become a tri-athlete.. not to win... just to be able to compete!